Ruiz states that while this agreement is the most important, it is the most difficult one to honor. The Four Agreements are as follows: Agreement 1: Be Impeccable With Your Word By making a pact with these four key agreements, an individual is able to dramatically impact the amount of happiness they feel in their lives, regardless of external circumstances. The author identifies sources of unhappiness in life and proposes four beneficial agreements that one can make with oneself to improve ones overall state of well-being. Another basic premise of the book suggests that much of suffering is self-created and that most of the time, individuals have the ability to transform themselves and the negative thoughts they may have about situations occurring within their life. Ruiz also believes that to find personal joy, one must get rid of society-imposed and fear-based agreements that may subconsciously influence the behavior and mindset of the individual. The book states that these self-limiting agreements are what creates needless suffering. Some agreements that individuals create may not cause issues, but there are certain agreements that come from a place of fear and have the power to deplete one's emotional energy as well as diminish the self-worth of a person. In these agreements, people may tell themselves who they are, how to behave, what is possible, and what is impossible. According to the author, everything a person does is based on 'agreements' they have made with themselves, with others, with God, and with life itself. The book takes inspiration from a set of spiritual beliefs held by the ancient Toltec people to help readers transform their lives into a new experience of freedom, true happiness, and love. 1.3 Agreement 3: Don't Make Assumptions.1.2 Agreement 2: Don't Take Anything Personally.1.1 Agreement 1: Be Impeccable With Your Word.
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